$39.00 USD

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Back & Lifting Safety Training (Single)

Course Description and Objectives

The course educates workers why we need to take care of our backs and how to protect them while working, including when we lift.

Course Topics

  • Introduction to back and lifting safety.
  • Understanding how our backs works. The animated video included teaches how our back works in a clear concise way.
  • Learn how to lift safely. Understand the power zone and seven key lifting techniques.
  • Learn the importance of stretching. See common stretches and don't forget to consult your physician before doing them.
  • Review what you learned in the course and take a final test.

Comprehension/Evaluation

  • A final exam with a score of at least 70% required to pass the class

Training Time- 20 minutes